Breathe Easy Bundle

Add 1 teaspoon to 8 oz of 195 degree filtered or spring water.. Steep for 3 minutes. Add a little more tea for a stronger brew.

OR

To get the most out of the tea for healing, steep overnight in the fridge and use as a tea concentrate 😊

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Clove: Radiation protection, muscle aches, stiff joints, infections, colds, flu, sinusitis, bronchitis, nausea, poor digestion, poor circulation.

Eucalyptus Globulus: Respiratory congestion, colds, flu, sinusitis, bronchitis, sore throats, infections (viral, bacterial, fungal), fevers, muscle aches, stiff joints, poor circulation, headaches, immune support.

Lavender (French): Respiratory congestion, bronchitis, laryngitis, colds, flu, tense breathing, muscle spasms, muscle aches, muscle cramps, infections (bacterial, viral) headaches, inflammation, lymphatic support.

Lemon: Infections (bacterial, fungal, viral), sinusitis, colds, flu, sore throat, poor circulation, immune support

Orange (wild): Infections (bacterial, fungal), lymphatic support, immune support.

Peppermint: Lymphatic support, immune support.

Pine: Respiratory congestion, sinusitis, colds, flu, bronchitis, sore throat, infections (bacterial, fungal), immune support.Rosemary: Radiation protection, respiratory congestion, infections, colds, flu, sinusitis, bronchitis, immune support.

Thyme (thymol): Radiation protection, colds, coughs, bronchitis, flu, respiratory congestion, infections (bacterial, viral, fungal).

Methods of Use:

Aromatherapy: The use of natural, aromatic substances, known as essential oils, have been proven to directly connect to the amygdala and the limbic system in the brain where the seat of emotions is, as well as enter the bloodstream just through smelling, offering mental, emotional and physical healing support. Our Creator YAHWEH is amazing in all His ways!

Dry Inhalation: Put 1-3 drops of essential oil on a tissue and inhale the aroma through your nose. Pause and inhale again. (Avoid touching your nose with the tissue.) OR, dilute with carrier oil and rub into your hands like lotion then cup your hands over your nose and mouth and breathe deeply through your nose, hold for 7 seconds, exhale and repeat.

After Shower: After showering, while your skin is still wet, put 1-3 drops of essential oil blend in the palm of one of your hands and rub your hands together. Quickly and evenly spread the essential oil over your legs, arms, and torso. Avoid sensitive skin areas. For maximum skin hydration and to seal in moisture, apply cream, lotion, or body oil directly to damp skin.

Bath, Foot: Mix 1-3 drops of this blend of essential oils in 1/2 teaspoon of carrier oil, such as fractionated coconut oil. Set aside. Fill a tub (deep enough to cover your feet and ankles) with warm water. Add the essential oil mixture, stir well, and immerse your feet for 10-15 minutes. Breathe in the aroma and massage your feet.

Body Lotion: Add 6-30 drops of essential oil blend in 1 ounce of fragrance-free, natural moisturizing lotion. Apply to your skin, especially after a shower or bath.

Body Oil: Mix 6-30 drops of this blend of essential oils in 1 ounce of a carrier, such as fractionated coconut oil or sweet almond oil. Apply to your skin, especially after a shower or bath.

Chest Rub: Mix 5-15 drops of Fortress in 1 tablespoon of carrier oil or fragrance-free, natural lotion, apply to your upper chest and upper back.

Cleaning Disinfectant: In a spray bottle, combine 1 1/2 cup water, 1/2 cup vinegar, a few drops of non toxic dish soap, add 20-30 drops of Fortress. Swirl gently to combine, then spray and wipe (with a dry or damp rag) in the kitchen, bathroom, and anywhere else you’d normally use a disinfectant spray.

Diffusion: Follow the diffuser manufacturer’s instructions to fill the air with a therapeutic aroma.Easy alternatives when you don’t have a diffuser:Place 2-4 drops of essential oil blend on several cotton balls or tissues; place nearby or tuck a fan grate or air vent in your home or car.

Massage: Mix 6-30 drops of the essential oil blend in 1 ounce of carrier oil or fragrance-free, natural lotion.

Room Mist: Mix 30-60 drops of this blend of essential oils in 4 ounces of water in a mister bottle. Shake well before each use and avoid getting the mist into the eye.

The Methods of Use are general guidelines. Individual sensitivities, desired results, and the characteristics of the essential oil(s) used must all be considered. Adjust methods and proportions accordingly.

For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Clove oil is not recommended for those with Liver problems. Store at room temperature and avoid direct sunlight.

(This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)

Methods of Use:

Aromatherapy: The use of natural, aromatic substances, known as essential oils, have been proven to directly connect to the amygdala and the limbic system in the brain where the seat of emotions is, as well as enter the bloodstream just through smelling, offering mental, emotional and physical healing support. Our Creator YAHWEH is amazing in all His ways!

Dry Inhalation: Put 1-3 drops of essential oil on a tissue and inhale the aroma through your nose. Pause and inhale again. (Avoid touching your nose with the tissue.) OR, dilute with carrier oil and rub into your hands like lotion then cup your hands over your nose and mouth and breathe deeply through your nose, hold for 7 seconds, exhale and repeat.

After Shower: After showering, while your skin is still wet, put 1-3 drops of essential oil blend in the palm of one of your hands and rub your hands together. Quickly and evenly spread the essential oil over your legs, arms, and torso. Avoid sensitive skin areas. For maximum skin hydration and to seal in moisture, apply cream, lotion, or body oil directly to damp skin.

Bath, Foot: Mix 1-3 drops of this blend of essential oils in 1/2 teaspoon of carrier oil, such as fractionated coconut oil. Set aside. Fill a tub (deep enough to cover your feet and ankles) with warm water. Add the essential oil mixture, stir well, and immerse your feet for 10-15 minutes. Breathe in the aroma and massage your feet.

Body Lotion: Add 6-30 drops of essential oil blend in 1 ounce of fragrance-free, natural moisturizing lotion. Apply to your skin, especially after a shower or bath.

Body Oil: Mix 6-30 drops of this blend of essential oils in 1 ounce of a carrier, such as fractionated coconut oil or sweet almond oil. Apply to your skin, especially after a shower or bath.

Chest Rub: Mix 5-15 drops of Fortress in 1 tablespoon of carrier oil or fragrance-free, natural lotion, apply to your upper chest and upper back.

Cleaning Disinfectant: In a spray bottle, combine 1 1/2 cup water, 1/2 cup vinegar, a few drops of non toxic dish soap, add 20-30 drops of Fortress. Swirl gently to combine, then spray and wipe (with a dry or damp rag) in the kitchen, bathroom, and anywhere else you’d normally use a disinfectant spray.

Diffusion: Follow the diffuser manufacturer’s instructions to fill the air with a therapeutic aroma.Easy alternatives when you don’t have a diffuser:Place 2-4 drops of essential oil blend on several cotton balls or tissues; place nearby or tuck a fan grate or air vent in your home or car.

Massage: Mix 6-30 drops of the essential oil blend in 1 ounce of carrier oil or fragrance-free, natural lotion.

Room Mist: Mix 30-60 drops of this blend of essential oils in 4 ounces of water in a mister bottle. Shake well before each use and avoid getting the mist into the eye.

The Methods of Use are general guidelines. Individual sensitivities, desired results, and the characteristics of the essential oil(s) used must all be considered. Adjust methods and proportions accordingly.

For external use only. Always dilute before use. Keep out of reach of children. Avoid eyes and other sensitive areas. Keep away from direct flame – essential oils are flammable. If pregnant or nursing, consult a physician before using essential oils. Clove oil is not recommended for those with Liver problems. Store at room temperature and avoid direct sunlight.

(This statement has not been evaluated by the FDA. No information provided is intended to diagnose, treat, cure or prevent any disease.)

Black Spruce: Respiratory congestion, poor circulation, immune support.

Bay Laurel: Respiratory congestion, muscle aches, stiff joints, poor circulation, headaches, infections, lymphatic support, immune support.

Eucalyptus, Citriodora: Infections, immune support.

Eucalyptus, Globulus: Respiratory congestion, infections, colds, flu, bronchitis, sore throats, fevers, immune support.

Eucalyptus, Radiata: Respiratory congestion, infections, colds, flu, bronchitis, sore throats, fevers, immune support.

Lavender: Respiratory congestion, bronchitis, laryngitis, colds, flu, tense breathing, infections.

Marjoram, Sweet: Sinusitis, bronchitis, coughing spasms, tense breathing.

Myrtle, Lemon: Respiratory congestion, bronchitis, sinusitis, infections.

Oregano: Infections (bacterial, fungal), muscle aches, stiff joints, colds, flu, bronchitis, immune support.

Peppermint: Respiratory congestion, sinusitis, coughs, infections, immune support.

Chamomile, Roman: Irritability, restlessness, anxiety, tension, anger, stress, impatience, shock, hyperactivity, seasonal allergies, depression, inflammation.

Dill: Anxiety, overwhelm, chaos, upset tummy, loss of appetite, anxiety, depression.

Fennel, Sweet: Fear, anxiety, upset tummy, infections, focus, constipation, respiratory problems, parasites.

Lavender: Exhaustion, imbalance, irritability, restlessness, anxiety, anger, tension, stress, sleeplessness, parasites, headaches.

Mandarin, Red: Restlessness, melancholy, anxiety, toxins, sleeplessness, weak immune system.

Melissa: Flu & some viruses, nausea & indigestion especially when caused by nervous tension, insomnia, headaches, anxiety, agitation, eczema.This blend comes undiluted in a 10ML glass bottle.