DID YOU KNOW?
Tomatoes pack a YHWH created DISEASE FIGHTING punch that should cause us all to take a second look! They contain...
Lycopene. A red pigment and antioxidant, lycopene has been extensively studied for its help in fighting cancer, diabetes, and heart disease because it fights the free radicals that damage our cells.
Beta carotene. An antioxidant that often gives foods a yellow or orange hue, beta carotene is converted into vitamin A in your body.
Naringenin. Found in tomato skin, this flavonoid has been shown to decrease inflammation and protect against various diseases in mice.
And Chlorogenic acid. A powerful antioxidant compound, chlorogenic acid may lower blood pressure in people with elevated levels. *
Now that you have some of the healthy reasons to eat tomatoes, let's get to that SOUP! The recipe is below this beautiful photo from Baker Creek Heirloom Seeds, where I hope to order some seeds for the new garden Randy and I plan to create this Spring, but technically, it's not really a recipe since it just takes two ingredients and five minutes start to finish!
* Source: Healthline.com